Immune Resilience Workshop

Image description begins. The flyer has a white background. The text on the flyer reads. Free workshop. Immune Resilience. Nourishing your body to boost immunity. Learn how to incorporate nutrient-rich foods that enhance your body’s natural defenses. Explore lifestyle practices, from stress management to sleep hygiene, that support a resilient immune system. Craft a personalized immune-boosting herbal tea blend to take home.  This event will be held on Tuesday, October 22, 2024, at 3:00 PM at the SAIL office, located at 1025 West Washington St., Suite C, Marquette MI 49855.  Call (906) 228-5744 to register. This event is hosted by Cayla Kitto, who is a Community Health Worker, Nutritional Therapy Practitioner, and has an MS in Psychology from NMU. On the bottom of the flyer is the blue and orange “SAIL” logo with the words SAIL Disability Network of the Upper Peninsula. Image description ends.